Why choose Trifecta Energy?
At Trifecta Energy, it’s all about reducing energy use and increasing resource productivity. We deliver value to our customers via energy quality enhancements and waste elimination solutions and services. When it comes to energy, we want our customers to be Lean, Clean & Green™.
- Improving Energy Efficiency
- Reducing Energy Use
- Reducing Greenhouse Gas Emissions
- Reducing Cost
- Providing More Secure Power
Trifecta Energy integrates the latest technology to provide our customers energy efficient upgrades and clean energy supply options, resulting in secure power, limited downtime and reduced costs.
- Cogeneration (CHP &CCHP)
- Distributed Power Generation
- Facility Energy Conservation Measures & Upgrades
- LED Lighting
- Water Conservation…..
Trifecta Energy works with its customers to identify financially viable renewable green energy solutions, providing natural energy sources and reducing CO2 and greenhouse gas emissions.
- Photovoltaic Systems
- Solar Hot Water
- Solar Electricity
- Solar Heating
- Wind Power
Shaw's Patio Bar & Grill
BUFFALO WINGS Served with celery and Bleu Cheese or Ranch Dressing and you choice:
Plain, Hot, Lemon Pepper or BBQ. 7 Wings 8.99 14 Wings 14.99 20 Wings 18.99
HOMEMADE SALSA with tortilla chips. 4.99
HOMEMADE QUESO with tortilla chips & homemade salsa. 6.99
HOMEMADE QUESO & GUACAMOLE with tortilla chips & homemade salsa. 8.99
DELUXE NACHOS Tortilla Chips smothered with queso, pico de gallo, sour cream, guacamole, jalapeños and grilled chicken fajitas. 11.99
CHICKEN TENDER SNACK Lightly battered chicken tenders served with golden fries and pepper cream gravy or Honey Mustard. 10.99
FROG FRIESA Campus Favorite! Seasoned golden fries covered with shredded, melted Cheddar cheese and bacon in a bed of brown gravy. Enjoy with our homemade Ranch dressing. (Jalapeños served on request) 9.99
FRIED GREEN BEANS Not your typical green beans! Served with homemade Ranch amd Wasabi Ranch dressing. 9.99
FRIED PICKLES with homemade Ranch dressing 8.99
SPINACH ARTICHOKE DIP Fresh spinach and artichoke hearts in Parmesan cream sauce served with Crostini Toast. 10.99
DRESSING CHOICES:Signature House Vinaigrette, Honey Mustard, Paris, Homemade Buttermilk Ranch, Creamy Balsamic Vinaigrette, Homemade Bleu Cheese, Wasabi Ranch.
Salads served with Crostini Toast.
Add Grilled Chicken Breast 3.59
Extra Dressing .79 each
GREEK Traditional Greek salad with Romaine lettuce, cucumbers, tomato wedges, bell peppers, red onions, Feta cheese and Kalamata olives. Served with Signature House Vinaigrette. 9.99
GARDEN HOUSE With fresh vegetables including shredded carrots, red cabbage, cucumbers, tomatoes, bell peppers, homemade croutons and shredded cheese. 8.99 Topped with Angus Beef patty 11.99
TEXAS CAESAR A Texas twist on the traditional Caesar! Your basic Caesar with Romaine lettuce, Parmesan cheese and homemade croutons. Red bell peppers, sweet corn, sundried tomatoes, cilantro and black beans for that Texas Accent. 10.99
With grilled chicken breast or chicken tenders 13.99
THE WEDGE I ceberg wedge with Applewood smoked bacon, brandy soaked cranberries, Bleu cheese crumbles and homemade Buttermilk Ranch dressing. 9.99
CHICKEN SALAD SALAD Delicious homemade chicken salad served on a bed of greens. Made with chicken breast, red onions, grapes, celery, dill, basil, mayonnaise and walnuts. 10.99
SHAW’S SPINACH SALAD Baby spinach, toasted almonds, shredded Provolone cheese and fresh sliced button mushrooms. Served with a creamy Parisian dressing. 10.99
DELUXE CHICKEN Large tossed green salad with diced egg, cucumbers, tomatoes, toasted slivered almonds and homemade croutons. Topped with your choice of a marinated grilled chicken breast or lightly battered chicken tenders. 13.99
Our burgers are made with FRESH, lean Angus Beef and served on a grilled bun with a choice of golden fries, homemade potato chips, baked beans or coleslaw.
ADD a cup of soup, side garden, side spinach or side Greek salad for only 2.99
SUBSTITUTE onion rings or sweet potato fries 1.99
EXTRA DRESSING .79 each
SUBSTITUTE Chipotle Black Bean patty or Turkey patty on any burger add 1.00
OLD FASHIONED Lettuce, tomatoes, pickles and onions. 9.99 (with Cheddar cheese 10.79)
THE BIG TEX Lettuce, tomatoes, pickles, onions, Applewood smoked bacon, Cheddar cheese, fresh grilled jalapeños and a fried egg. 12.99
ABERNATHY Old is new again! Plain & simple. Our Angus beef topped ONLY with Provolone cheese and served on a wheat bun. 10.59
MUSHROOM SWISS Swiss cheese and sautéed mushrooms. 10.59
THETA Cattleman’s BBQ sauce, mayonnaise, pickles and Cheddar cheese. 9.99
BLACK & BLEU Blackened Angus patty, red onions and Bleu cheese crumbles. 10.59
CHILI CHEESE Topped with chili, onions and shredded Cheddar cheese. 10.99
BISON Lettuce, tomatoes, Cabernet grilled onions, Wisconsin Cheddar cheese and Bleu cheese mayonnaise. 11.99
MEAN GREEN Mozzarella cheese, spinach, arugula and Parsley Basil Aioli. 10.99
GREEK Feta cheese, grilled red onions, oregano, lettuce, tomatoes and Tzatziki on the side. 10.79
BACON CHEDDAR Topped with lettuce, tomatoes, Applewood smoked bacon, Cheddar cheese, Balsamic onions and Chipotle ketchup. 10.99
GUACAMOLE BACON Topped with lettuce, tomatoes, fresh homemade guacamole, Applewood smoked bacon and Cheddar cheese. 11.99
THE SHAWsauge Angus burger topped with spicy Andouille sausage, grilled onions, Mozzarella cheese and sundried tomatoes…Not your standard burger! 10.99
TURKEY COBB Seasoned turkey patty with bacon, Romaine lettuce, tomatoes, avocados, and topped with Bleu cheese crumbles and our special Cobb dressing. 10.99
PORTOBELLO This meatless burger is a sautéed Portobello mushroom topped with pesto, roasted red bell peppers and Provolone cheese. 9.99
3-ALARM Charred Habanero, Serrano and Jalapeño peppers with melted Monterey Jack cheese, Chipotle mayonnaise, lettuce and tomatoes. 10.99
THE BIG CHEESY Cheddar, Monterey Jack and Swiss cheese, lettuce, tomatoes, pickles and onions. 10.99
TEX-MEX Topped with chorizo, Monterey Jack, lettuce, tomatoes, onions and charred jalapeños. 10.99
MEMPHIS Topped with coleslaw, Cheddar cheese, Cattleman’s BBQ sauce and pickles. 10.99
COWTOWN Cheddar cheese, Cattleman’s BBQ sauce, bacon and topped with fried shoestring onions. 10.99
BILLY GOAT Angus patty topped with Goat cheese, sautéed mushrooms, lettuce & marinated tomatoes. 10.99
Basket of Potato Chips – homemade with Idaho potatoes 3.99
Basket of Double Dipped Onion Rings 5.99
Basket of Sweet Potato Fries 6.99
Homemade Baked Beans 2.99
Cole Slaw – made FRESH daily 2.99
Extra Dressing .79
Platters* served with golden fries or mashed potatoes, sautéed vegetable medley and Texas toast. Add a cup of soup, side garden, side spinach or side Greek salad for only $2.99
* CHICKEN TENDER PLATTER Crispy chicken tenders served with a side of pepper cream gravy. 13.99
* PORK CHOP PLATTER* Seasoned, marinated and grilled to perfection. 14.99
* CHICKEN FRIED CHICKEN PLATTER* Lightly breaded, pan-fried chicken breast topped with pepper cream gravy. 13.99
* CHICKEN FRIED STEAK PLATTER* Lightly breaded choice beef cutlet, pan-fried topped with pepper cream gravy. 13.99
TX CHICKEN FAJITA QUESADILLA Lightly grilled flour tortilla, stuffed with fajita seasoned grilled chicken breast, aged Cheddar and Mozzarella cheese. Served with sour cream and homemade salsa. 11.99 Add a side of guacamole. 1.99
Every Day CHICKEN TORTILLA SOUP Our homemade chicken tortilla is slow simmered with a special blend of seasonings and spices. Chunks of chicken breast with slices of fresh avocados, tortilla chips and Cheddar cheese top it off. Bowl 5.49 Cup 4.49
SOUP OF THE DAY Ask your server for today’s selection! Bowl 4.99 Cup 3.99
HOMEMADE CHILI Enjoy our delicious homemade chili. Topped with Cheddar cheese. Onions available on request. Bowl 5.99 Cup 4.99
THE COMBO Served with homemade potato chips. Select 2 items from below 10.99. Choose 3rd item add 3.99.
- 1/2 Panini or 1/2 Chicken Salad Sandwich
- Small Salad: Garden, Spinach or Greek
- Cup of Soup (Cup of chili – add 1.00)
Sandwiches served with a pickle spear and golden fries, homemade potato chips, baked beans or coleslaw. Add a cup of soup, side garden, side spinach or side Greek salad for only $2.99. Substitute onion rings or sweet potato fries $1.99.
CHICKEN SALAD Our own special recipe made with chicken breast, red onions, grapes, celery, dill, basil, mayonnaise and walnuts. Served on multi-grain bread. 9.99
AMERICAN GRILLED CHEESEA Favorite Classic! American cheese grilled to perfection. 8.99. With Applewood smoked bacon or ham 9.99
TEXAS GRILLED CHEESE Adult version of the kid classic! Creamy Brie cheese, Applewood smoked bacon or ham and thin tomato slices. Served on Texas toast. 10.99
THE BIRD Marinated and grilled chicken breast with lettuce, tomatoes, red onions, Applewood smoked bacon, fresh avocados, basil mayonnaise and Provolone cheese. 9.99
CHICKEN FRIED STEAK SANDWICH with lettuce, tomatoes and mayonnaise. Served on a grilled bun. 10.99
CHICKEN FRIED CHICKEN SANDWICH with lettuce, tomatoes and mayonnaise. Served on a grilled bun. 10.99
TX TURKEY REUBEN Smoked turkey, cole slaw, Provolone cheese with 1000 Island on wheat toast. 10.99
CALIFORNIA BLTThe classic sandwich! Applewood smoked bacon, lettuce and tomato sandwich with fresh avocado slices on wheat toast. 10.99
SHAW’S CLUB Triple Decker on wheat toast with Applewood smoked bacon, smoked turkey, Provolone cheese, spinach, tomatoes and mayonnaise. 11.99
TURKEY & HAVARTI PANINI with Parsley Basil Aioli on Panera’s fresh bread. 9.99
HAM & SWISS PANINI with caramelized onions on Panera’s fresh bread. 10.59
GRILLED CHEDDAR, TOMATO & BACON PANINI with Cheddar, sliced tomatoes and Applewood smoked bacon on Panera’s fresh bread. 10.59
VEGGIE LOVERS PANINI Eggplant, zucchini, yellow squash, red bell peppers, Mozzarella cheese and Olive Tapenade on Panera’s fresh bread. 9.99
ROASTED PORTOBELLO PANINI Marinated Portobello mushroom, Goat cheese, baby spinach and red bell peppers on Panera’s fresh bread. 9.99
HAMBURGER CLUB Triple Decker on wheat toast with an Angus patty, Applewood smoked bacon, Provolone cheese, lettuce, tomatoes and Thousand Island dressing. 11.99
PATTY MELT Topped with grilled sautéed onions, Provolone cheese and served on Texas toast. 10.99
All beef quarter pound hot dog served on a grilled bun. Choice of golden fries, homemade potato chips, baked beans or coleslaw.
SUBSTITUTE onions rings or sweet potato fries $1.99
ADD a cup of soup, side garden, side spinach or side Greek salad for only $2.99
CHILI CHEESE DOG Topped with Cheddar cheese, chili and onions. 9.99
HOT DIGGIDY DOG Topped with charred Habanera, Serrano and Jalapeno peppers, Chipotle ketchup, Cheddar cheese and onions. 9.99
THE BIG BACON Topped with Applewood smoked bacon, grilled onions, fresh guacamole, shredded Cheddar cheese and served with a side of sour cream 10.59
THE BIG BBQ Topped with Applewood sliced bacon, grilled onions, Cattleman’s BBQ sauce and shredded Cheddar cheese. 10.59
THE SHAWsauge DOG Spicy Andouille sausage, grilled onions, Mozzarella cheese and sundried tomatoes. 9.99
CHICAGO STYLE DOG Yellow Mustard, sweet relish, onions, tomato wedges, pickles & banana peppers. 8.99
THE TEXAN Texas sausage filled with Jalapeno peppers and Cheddar cheese topped with grilled onions, Pico de Gallo and more shredded Cheddar. 10.99
FOUNTAIN DRINKS PLUS free refills w/FDP
Coke • Diet Coke • Coke Zero • Sprite • Dr. Pepper • Lemonade • Coffee • Tea • Sweet Tea
DRAFT ROOT BEER1 free refill
Ice cold Abita Root Beer served in a frozen mug.
BOTTLED SOFT DRINKS
Frostie Root Beer • Frostie Diet Root Beer • IBC Root Beer • IBC Diet Root Beer • Hank’s Root Beer • Stewart’s Root Beer • Boylan’s Root Beer • Mexican Coke • Mexican Orange Fanta
MILK SHAKES & MALTS
Our shakes and malts are handspun with Blue Bell Ice Cream and topped with whipped cream and a cherry. The very best in town! 5.49
We guarantee our food, beverages and service. If you are not pleased in every way, please insist on seeing the manager immediately.
Your body is designed to have a certain posture, whereby the ankles, knees, hips and shoulders are aligned vertically and horizontally. This natural alignment gives you strength, stability and allows you to function most efficiently – pain free.
How do we lose natural alignment?
Muscles keep your posture in alignment and require a variety of work to stay functional, balanced and healthy. Our modern day lifestyles don’t provide this as we spend so much time sitting at a desk, in a car or on the sofa. Because of this our muscles become unbalanced and our posture moves out of alignment.
What are the effects ?
Incorrect posture causes certain muscles to overwork, making them more susceptible to injury and pain. Joints function incorrectly leading to abnormal wear and tear, impingement and pain. Ultimately, your body does not work the way it was designed to and you develop a condition and its associated symptoms.
Treatment for the Cause
We get to the root of your chronic pain through postural alignment therapy. Return your body to proper alignment, function, and balance all without drugs, without surgery, and without manipulation, allowing you to live pain free!
I want to tell about our bodies – Yours and mine. We are different in height, weight and possibly gender. But our common possession is the body’s inner power to heal itself and to be Pain free.
Being pain free doesn’t come from a pill bottle, a brace or in specially designed mattresses, chairs and tools.You don’t even need high tech medicine or special equipment. Being pain free comes from personal commitment and effort.
The Knee is a complex joint that does a simple job: synchronizing the hip and ankle or Knee is a simple joint doing a complex job. Both are true.
Healthy knees need only one thing: alignment with the other load bearing joints. Knees rarely have problems if they are aligned and allowed to work in association with the ankles and hips, but if your hip is rotated or elevated, which usually happens with the majority of the population, the unequal weight distribution affects the knee .In most cases knee pain vanishes if your hip alignment is restored.
When it comes to pain in the office, it’s not the problem with the monitor ,mouse or keyboard .A well ergonomically designed work station will help decreases stress on our body. But what happens when you go home to cook and are standing off balance or sit in a slouched position to read your child bed time story. The problem doesn’t reside in your keyboard, cooking pan or bed time book. The problem resides in the human body.
Sad but True:- As much as we may hate to admit it, our parents and grandparents may have been right when they said “sit up straight “or “you know ,if you slouch, you may get stuck like that one day “. This isn’t far from truth. That’s because the body responds to the demands placed on it .With the advent of technology, the body isn’t moving like it used to.
As a dancer, pain is kinda, sorta an everyday thing. And especially after 18 years of it. But as I come to the end of an amazing session of therapy, I need to share how amazing it has been to be pain free for over 2 weeks, high on energy and my body feels like AIR. All thanks to Heavenly Bodies Human Bio Mechanics Pvt Limited. POSTURE ALIGNMENT is mandatory my friends. It sorts other chronic issues like digestion, sinus, migraines as well. Very basic and fundamental principle of making the basement/foundation strong. If you are ever in any kind of chronic pain or have an issue go to them!!
Aparna Nagesh Choreographer / Proprietor at High Kicks
I would like to post this only to have a few facts about ‘Pain’. Recently I I’ve had a tough time with chronic lower back pain for the last 2 months and not even big consultants at eminent hospitals in Chennai were able to diagnosis correctly. An orthopedician told I wasn’t affected, a neurologist assures there’s nothing, MRI shows clear results. But I felt pain like anything which leads even to cut off my leg myself sometimes. But, finally with the help of a good friend I found the RIGHT PLACE FOR PAIN THERAPY, Heavenly Bodies, within 3 days these wonderful therapists diagnosed it right and treating without medicines of course, and the best part is all at reasonable costs. God bless them.
Muthuraman Arunachalam Chennai.
I was suffering from knee pain for more than 6 years. I visited the ortho doctors was asked to take scans and xrays and ultimately they gave a few tablets by which the pain was relieved for the time and again it started. Finally while travelling by train a co-passenger gave me the number of Dr.Bharath and Preethi Bharath. Immediately met them underwent the therapy for ten days and gosh I could walk normally without any pain. Now after a knee fracture iam here for my therapy and am able to walk with least pain.Please do Visit Dr.Bharath Shankar and Preethi Bharath for your pains. A right place for “Pain Therapy “ Without any medicines and “No knew replacements” God bless them
“Step in to Heavenly Bodies with pain ,be sure to step out with a smile “This is what happened to me when I suffered with knee joint pain and lower back pain. I was unable to play cricket and do my normal routine due to severe pain ,but within 3 sessions with Dr.Bharath and Preethi Bharath not only made me free from pain,but a complete solution to my knee and lower back problem. I felt my body was getting lighter while doing each movements. Thanks to both Dr.Bharath and Mrs.Preethi for their tremendous work they render to people .
Hariharan Kaashyap Viswanathan Chennai
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